One Year Weight Loss Journey : Exercises For Love And Lose Fat Faster - Hey everyone, my name is Melinda and for years I struggled to lose weight. Especially when it came to my waist and enjoy handles! It seemed like no matter what I did, ugly bulges of fat would stick out and ruin any outfit.
Let's not even mention bikinis or bathing suits due to the fact I simply didn't wear them!
One day it all came to a head. I was sick and tired of not searching excellent and Having low self esteem and after one particularly nasty comment from a friend (it was nasty given that it was true!) I decided that enough was enough and that I would do whatever it took to lose weight and get rid of my enjoy handles.
Enthusiastically I hit the gym and blindly followed the advice of the trainers. After 6 months and an genuine gain of 1 inch around my waist I realized that one thing was wrong. Th ... [Read More - One Year Weight Loss Journey]
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